Feel like life’s rushing past you?
Take a pause. Breathe. Come back to yourself.

In my weekly classes, we create space to release stress, reconnect, and flow again, gently, deeply, naturally.
Through a blend of movement, breathwork, mudra and meditation, you'll feel more grounded, lighter, and more in tune with yourself.

Whether you're new to yoga or returning to your mat, you're welcome here.
Each class is different, guided by intention, energy and intuition. We meet, we move, we rise, together.

Join us in person. Reconnect within.