Return to Your True Self.
Gentle Kundalini & Kriya Yoga, meditation, and intuitive hypnotherapy, offered in group and private sessions, to help you reconnect, release, and return to your true self.
Rooted in presence, guided by intuition, and in service to the collective.
KUNDALINI YOGA & INTUITIVE HYPNOTHERAPY IN CHEADLE & SALE
Gentle Kundalini & Kriya Yoga classes and intuitive hypnotherapy sessions in Cheadle and Sale, blending movement, breath, and inner work to release stress, restore balance, and guide you back to your true self.
Whether in a group or one-to-one, each session offers space to reconnect, recharge, and realign with your natural flow
In Service to the Collective: My Path to Yoga and Beyond
My journey began as a nurse in intensive care, where I witnessed how deeply stress can affect both body and mind. During the pandemic, I turned to yoga for my own balance, and that decision changed everything.
I trained in India, immersing myself in Kundalini & Kriya Yoga, a path that transformed how I understood healing, energy, and presence.
Today, I share that transformation through gentle group yoga classes in Cheadle, and private sessions in Cheadle (and soon Sale).
My private sessions offer a tailored blend of yoga, hypnotherapy, and Reiki, combining movement, breath, and intuitive energy work to support deep release, balance, and reconnection.
All of my work is guided by intuition, rooted in presence, and in service to the collective.
I also offer intuitive hypnotherapy sessions and am currently training in past life regression to expand this work further, creating deeper opportunities for healing and self-discovery.
This work isn’t about fixing or performing, it’s about presence, transformation, and flow.
You already carry the answers within you; I’m simply here as a vessel, to remind you of what has always been yours.
Why Practice with KosmikFlow?
Because your journey deserves more than just movement or words.
Here, you’ll find a space for presence, connection, and inner transformation, through practices that help you release what no longer serves you and rediscover your natural rhythm.
I don’t call myself a healer; I simply share the practices that have transformed me, combining Kundalini & Kriya Yoga, intuitive hypnotherapy, and energy work to guide you back to yourself.
Every class and session is created with heart, blending spiritual depth with a grounded, real-life approach, for those who wish to reconnect, grow, and find peace within.
✔ Gentle, grounding classes for stress relief & balance
✔ Open to all levels, no experience needed
✔ Small groups for personal attention & care
✔ Blending ancient wisdom with modern understanding
✔ Guided by intuition, rooted in service to the collective